4 ways to be there for someone who is grieving during the holidays

The holiday season is meant to be a period filled with joy. But for many people it’s a sad reminder of past or recent tragedy: the death of a loved one, a devastating medical diagnosis, a difficult divorce. That grief can feel more intense when no one acknowledges your pain. 

That’s why OptionB.org, the website founded earlier this year by Facebook COO Sheryl Sandberg, launched a campaign to give people practical tips and recommendations for reaching out to grieving friends and loved ones during the holidays.  

#OptionBThere is a collection of resources that includes sensitive holiday cards, tips on how to discover your “empathy superpower,” insight on how to give a meaningful gift, and directions on how to host a dinner party for people who may be struggling with grief. It also offers recommendations for people who’ve experienced loss and want extra support.  Read more…

More about Holidays, Social Good, Mental Health, Sheryl Sandberg, and Trauma

Source: Mashable | 4 ways to be there for someone who is grieving during the holidays