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Your desk job may be killing you but this funky little ball can help

May 9, 2018

You know you’re not in your twenties anymore when cleaning the tub leads to a sore back. Even sitting at a desk, typing, and routine movements can cause aches and pains when you cross that threshold into your thirties.

And since time machines are not a thing (yet!), strengthening vulnerable muscle groups could be your best remedy. The Powerball Supernova Pro seems like a simple solution, whether you’re nursing an injury or safeguarding against one. And it’s a lot cheaper than physical therapy. 

Check it out:

With as little as three minutes of exercise per day, the Powerball Supernova can apparently help you build long-term strength and mobility in fingers, hands, wrists, arms, and shoulders, making you less susceptible to Repetitive Strain Injuries (RSIs) and improving your grip and endurance. This no-impact workout is also perfect for rehabilitating existing injuries without risking further strain. Read more…

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Source: Mashable | Your desk job may be killing you but this funky little ball can help

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