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Between trolls on Twitter, unpredictable weather, and impossible deadlines at work, it’s safe to say you’re probably stressed AF.
The effects of stress are numerous. It can lead to:
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Fatigue
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Headache
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Muscle pain
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Anxiety
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Lack of motivation
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Sadness or depression
It’s time you learned to chill out and this best-selling Udemy course could help you get started.
More about Anxiety, Stress, Mashable Shopping, Shopping Skimlinks, and Shopping Solo
Source: Mashable | Managing stress is a learned skill and this online class can help you get started
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