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Believe it or not, running in the cold is actually good for you.
Aside from keeping your heart healthy during the months when you tend to be most idle, exercising during the winter can also reduce your chances of catching the flu, according to a survey by the London School of Hygiene.
Running is great for circulation too, which in turn helps your immune system do a better job of fighting off seasonal illnesses. Read more…
More about Tech, Running, Winter, Led, and Winter Weather
Source: Mashable | 15 products that will make running in winter more comfortable and safe
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